Friday, June 6, 2014

Swim Lessons - Ugh!

Dear Susie,

Cole is now 3 1/2.  We have long been meaning to sign him up for swimming classes, and finally this weekend went down to the Y and did it.  We then went to the pool with Cole - he saw the pool, saw the kids swimming, and I explained to him what swimming classes are like.  I explained that he has a teacher at school who has helped him learn about the world and now he'll also have a teacher at the pool who will help learn about swimming and being safe in the water.  

The problem?  He is digging in his heels and saying over and over that he doesn't want to take swimming lessons.  This is the way he is about EVERYTHING.  He always says no to whatever activity is happening, and then we go, and he still says no. But usually, usually after a while he warms up to the concept and will partake in whatever is happening - it just takes him a really really long time to get there.  And the whole time he cries and whines and tantrums and is stubborn. Bouncy houses, riding horses, playing in a big gym with his friends, putting his swim suit on for a water day at school, you name it.  I wish he was the kind of kid that was happy and excited about doing new things, but he is pretty much the opposite of that.  We plan to be near water a lot this summer, and he really needs to learn water safety. It's time, and actually overdue.  

My plan is to get him to the pool really early on his lesson day, so he can just watch. And then I'm hoping I can convince him to put on his swim suit and just sit with his feet in the water.  I know it just has to be done slowly.  But I have a feeling he's not even going to want to put on his swim suit, or get in the car to go down to the pool in the first place.  (He's really into being a policeman right now, and so I've even been talking to him about how policemen need to know how to swim)

Do you see my problem?  How do you get a kid like this to do an activity that you know he really needs, and I actually think he'll have fun with once he starts?  Any advice is very welcomed.
Dear Parent,
I do indeed see your problem.  And I appreciate your honest feelings about who he might have been and who he actually is (" I wish he was the kind of kid that was happy and excited about doing new things, but he is pretty much the opposite of that.")   Cole definitely sounds like one of those kids who warms to new experiences slowly and in his own way. The good news is that children who are not diver-inners are often safer in the long run.  (Impulsive kids spend more time in the ER, I promise you!)
In my February 15 blog, I talked a little bit about the research on temperament (though the topic was eating, not swimming) so I'll point you to that without going into a lot of detail here.  Kids (and adults) who are slow to warm to a new experience tend to be this way pretty globally – food, people, activities.  I think the hardest thing is resisting the urge to use logic with them about it ("Remember how worried you were about starting school?  Now you love school and Miss Patty and all the kids!")  There are a couple of reasons I don't advise this kind of "pep-talk."  The first is that it doesn't work.  The second is that it carries a whiff of "I told you so."  It makes the final part of the scenario – the kid adapting to school, or liking the new babysitter after all, or finally eating carrots – into a victory for the parent and a defeat for the child.  Bad framing!!  This leopard is not going to change his spots.  Trying to talk him into not fretting over a new experience would be like trying to get him to swallow his food whole, without chewing.  Fretting is just part of Cole's process!
So, how to respond to the fretting?  Basically, I would try to accept it calmly and not to be annoyed or derailed by it (not easy!)  I might use empathy plus a gentle reframe:  "Sounds like you're worried about whether you're going to enjoy swimming.  I understand.  And I really hope it gets fun for you! Now let's get in the car."  Another validating reframe is "You're learning to try new things.  That can be really hard, I know!" Once he does (we hope!) learn to enjoy swimming, try not to take away any of his glory by saying "See?  I told you it would be fun!"  Just enjoy it with him, as in "Wow, that looks fun!" or "You did it!"
For you, one of the keys is deciding in your own mind which activities are mandatory and which ones aren't. Then you can be pushier about the former and more laissez-faire about the latter. Swimming is mandatory because it's about safety and...well, the meter's running. (You're paying for him to learn a skill.) Non-mandatory would be a trip to the park, say, or a birthday party. He can sit next to you and observe without joining in for a long time (if at all) without being coaxed or prodded and that's perfectly OK.. That should be a relief for both of you.
I think your ideas of pre-viewing the class and going early are brilliant.  He can get a head start on all the warming up he needs.  This is a good strategy for any new situation, like a new school, a play date in an unfamiliar place, or any event where there are going to be a lot of people. I assume you've vetted the teachers at the swim school, and that they are good at working with kids who are feeling balky without pressuring or shaming them, which of course would totally backfire.
As you probably know from previous posts, I'm big on bibliotherapy!  Maybe you can make a "Trying New Things" book with Cole that he can add to, page by page, as he adds new experiences to his repertoire.  He can make a picture and tell you how he felt before, during and after.  This might give him insight about his process as well as reassurance that things usually turn out better than expected – a reassurance that comes from within.